Mattias Forsblad
Transformational Breath and Bodyworker.
The transformative power of breath and meditation has been my guiding light for many years now, and I am deeply passionate about sharing this journey with others. My own story began in my youth, when I turned to cannabis as a means to navigate life's challenges. Thankfully, I stumbled upon meditation and mindfulness, which became my refuge and opened the door to self-love and inner peace.
Over the last six years, my focus has been on facilitating healing and empowerment through both breathwork and bodywork, recognizing the catalytic effects these practices can have on emotional release and personal transformation. I believe that by blending these approaches, we can tap into profound levels of healing and growth.
My intention is to create a safe, nurturing space where you can reconnect with your true self and embrace the full spectrum of your emotional landscape. Let's breathe, grow, and embrace the beauty of this experience together!
Education
Yoga
"26&2/ Bikram Yoga Instructor" at Bikram’s Yoga College of India (500 hrs, 2012) and Raja Yoga Academy (500 hrs, 2016).
Anatomy & physiology
“Fundamentals in Anatomy and Physiology” at Karlstad University (400 hrs, 2018).
Ayurvedic medicine
“Ayurvedic Health Counselor” and “Clinical Ayurvedic Specialist” at California College of Ayurveda (2000 hrs, 2019-2021).
“Ayurvedic Massage Therapist” at Scandinavian Academy of Ayurveda (220 hrs, 2017)