Mobility, Vinyasa, Core, Yin & Yang
Movement education: Vinyasa 200hr (2017), Capoeira professor, PT lv3 (2008), Mobility coach, Bambubodies M.M teacher, Diploma in Strength and Conditioning (Barça Innovation Hub), Diploma in Injury prevention and post injury training protocols (ongoing), Diploma in biology of movement (ongoing)
Teaching experience: 2007-present day
Yoga education: I started my inner yoga journey after reading the baghavad gita when I was 12 years old, I was in love with it straight away. It wasn’t until 2007 at hot yoga London that I started with the physical practice. I remember clearly wearing cotton trousers inside the hot room and thinking I wasn’t going to make it. I however, fell in love with the practice and went back the next day.
In 2017 I finally decided to start teaching and took the 200hr Hot Yoga Fusion teacher training.
CAPOEIRA AND MOBILITY: in 2002 I started my training and it changed my life forever. I have been teaching since 2007.
Thanks to Capoeira I have travelled the world, opened my mind and fell in love and made friends wherever I go.